IBS Consultation

Our IBS consultation combines symptom assessment with practical, evidence-based advice. We review recent symptoms, bowel habits, and any previous tests or treatments to create a tailored plan. That plan may include dietary strategies such as low FODMAP guidance, lifestyle changes, targeted over-the-counter or prescription options, and clear follow-up milestones. We prioritise realistic goals and patient education so you can recognise triggers and manage flare-ups. Consultations aim to reduce symptom burden and improve daily functioning through structured, individualized care and ongoing review.

During the consultation we take a full symptom history including onset, pattern, and severity. We ask about diet, stress, sleep, medications, and any alarm signs that require urgent referral. Where appropriate we explain available treatment categories: dietary modification, fibre and laxative strategies, antispasmodics, low-dose antidepressants for pain modulation, and referrals for specialist investigations. We focus on clear next steps and provide written or digital resources to support self-management. If follow-up or medication adjustments are needed, we arrange timely reviews to evaluate response and adapt the plan.

Keeping a symptom diary is a simple yet powerful tool used during IBS management. By tracking meals, bowel habits, stress levels, and symptoms over a fortnight, patterns often emerge that guide targeted changes. We will review your diary during the consultation, highlighting likely triggers and realistic adjustments. Small modifications can reduce flare frequency and severity. We also teach patients how to interpret diary entries and when to seek further investigation or specialist referral. This collaborative approach helps make treatment choices more effective and personalised.